Brain Health: Reducing Your Risk for Dementia

Description

Brain health is something that should be at our forefront at any age, especially as we get older. Join Dr. Jennifer Stelter, owner and CEO from the Dementia Connection Institute, and Beth Dunoff, owner of Fill Your Cup, LLC, as they discuss what is normal as we age compared to what is dementia. They'll discuss the research that points to risk factors contributing to developing dementia and six practical strategies that you can do to lower your risk. Then, they will help you develop a plan to implement these strategies into your lifestyle.